Don’t know if this will help you, but this site came to my rescue when I was going nuts trying to include non-YouTube videos:
http://www.platipus.nl/flvplayer/download/1.0/
I’m not a programmer, and was having a hard time getting plugins configured. Nice part is I just drop the URL to the file I want to play, and that site generates the code.
I’ve dropped it into chunks, TV, and right into the page content sections -- worked flawlessly every time. Until I can figure out all the configurations needed for plugins (it’s all too confusing for me to figure out without studying up extensively), that site made it so easy for me to drop in the video files I needed ASAP
Hope it helps