Just put something like this in the file (and nothing else):
and set the type of the TV to checkbox.
The user will see one, two, three, but their selection will actually be resistered as 1, 2, or 3.
If you don’t need to simplify things for the user, you can just use:
This won’t let you write to the file, however, for that you’d need a snippet or plugin. OTOH, you can just use the code above in the body of the snippet, let the user edit it there, (or in a chunk with @CHUNK), and forget about the file.